The Goalie Mindset Journal is the perfect resource for young hockey goaltenders who are learning to be the best goalies they can be! There aren't a lot of supports for goalies or their parents, and since you may be the only goalie on your team, or in your area, it can feel a bit lonely.
 
Know that you are not alone! Young goalies all over the world are working on the same things: staying confident, developing a growth mindset, believing in themselves, and overcoming challenges.
 
In this journal, you will find places to write and draw, and also important information about growth mindset, positive self talk, visualization, gratefulness, emotional IQ, and tackling nerves before a game.
 
Stories about young goalies named Glade, Gus, Gill, and Gertie are used to explain these big concepts in an easy way for kids to understand.
 
There is also a pre and post game journal section to do some focused journalling before a big game and reflection after games.
 
Also included are two guided excercises - a meditation and breath work. Use these as is or adapt them so they fit your goalie just right!
 
This journal was created by two educators with their B.Ed and M.Eds, who are also goalie parents of three kids! Many of the stories have been adapted from situations their kids faced, that were hard for not only them, but the parents too.